The Complete Guide to Airport Exercise
Written by: Ken Anthony Seifert
Available In: eBook|Paperback
Author Website: www.facebook.com/airportexercise
Exercise is key to healthy living, and airports are prime venues for working out. This first-of-its kind book provides a complete manual for various exercise programs in airports, including cardio and upper body workouts. From packing to cleanup, this book goes beyond basic exercise tips, providing fun, step-by-step instructions on how to turn layovers into exciting workout opportunities for all.